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Italian Skincare
Skin Cancer Prevention | "How I can live an active life and still protect me from skin cancer?"
With all we now know about the damage the sun can cause, you may feel as if you need to hide under an umbrella during the summer. And no wonder: the exhibition to solar UV radiation promotes irregular pigmentation, fine lines, wrinkles, rough texture and fine, dry skin. UVB radiation burns and tans. And it can lead to skin cancer, of which there are one million new cases each year. But do not worry: you can play outside safely. "Solar adequate protection, keep your skin as well as his life, "says dermatologist Sandra Read, MD Try these smart strategies of sunshine:
– Use sunscreen daily. Apply a golf ball-sized amount to exposed areas every day, cloudy or sunny, year-round. Reapply every two hours when you're away from home.
– Pick a number. "Anything less than SPF 15 is not worth it," says Dr. Lee. Go to an SPF of at least 30.
– Choose wisely. The SPF in makeup can be well when you're spending most of the day at the office, but if you are exercising outdoors or splashing in the pool, choose a resistant sunscreen water.
– Read labels. Some skin protection: benzophenones (oxybenzone), sulisobenzone, zinc oxide, titanium dioxide and Parsol 1789. And the year past, the FDA approved UVA blocker ecamsule (brand name, Mexoryl).
– Seek shade. Avoid direct sunlight, especially 10 am-4 pm and use a wide-brimmed hat.
– Consider clothing for sun protection. A regular cotton T-shirt offers an SPF of only 5, but firmly woven UV can block over 97 percent of UV rays. Also available, says Dr. Lee: Rit SunGuard, a rinse of clothes with a special ingredient that actually scattered UV light.
– Do not forget your lips and eyes. Use lip balms and lipsticks that contain SPF, and choose sunglasses with protective lenses UV.
About our expert: Sandra Lee, MD, is professor in the department of dermatology at Georgetown University in Washington, DC
FOAM BEAUTY
This summer, add a little bling to your makeup routine. "The colors for this season metallic hues are beautiful," says makeup artist Mally Roncal. To create your own look bright:
1. Keep soft and pure bases. "I love the powder foundation in the summer," says Roncal. "It is pure and helps to combat oil and shine. "
2. To help set your eye shadow, start with eye shadow base. It then applies the metallic shadow pure lash line to crease. Choose a liner with a little spark, dust with translucent powder.
3. apply blush powder with glitter to the apples of the cheeks in a circular motion, then go through her cheekbones.
4. Slick lip gloss! Use a simple "invisible" lip liner, or a physical line that matches your lip tone, gloss to keep in place.
5. polish to perfection with a cool shade and cold. "This summer, the waxes are washed bright pastel delight Italian ices," says Robert Cleary, director of product development for Dashing Diva.
Follow these tips skin care and makeup, and you will not only prevent skin cancer, but look and feel good throughout the summer!
Written by: Colleen Moriarty
Healthy Living © Medizin, second quarter 2007
Made From Earth Skincare
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